12 Reasons to See Your Dentist | Dentist in 02139

Dentist in Cambridge

Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list? 

 Schedule an Appointment Now!  

 Regular professional dental cleanings and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts! 

Why Do We Avoid Going? 

 The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to our Cambridge dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop. 

 When Should We See the Dentist? 

 The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:  

  •  Pain in your mouth, teeth, or face 
  • Injury to your mouth, teeth, or face 
  • Conditions that can affect oral health, such as diabetes 
  • Pregnancy 
  • Jaw pain or stiffness 
  • Bleeding, swelling, or redness in your gums  
  • Recent dental treatment, such as fillings, crowns, implants, or root canal 
  • Pain or difficulty eating or drinking  
  • Chronic dry mouth 
  • Smoking or tobacco use 
  • Sores in your mouth that are not healing 
  • You have questions or concerns about your oral health or hygiene 

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our dental office in Cambridge, MA.

 

Sweet Spot Dental
Phone: (617) 945-1974
cash, credit card
763 Massachusetts Ave., Suite 1
Cambridge, MA 02139

What You Should Know About Partial Dentures | Dentist in Cambridge MA

Dentist in Cambridge

Determining Which Type of Denture is Best for You    

Dentures can either be a replacement of all of one’s teeth known as complete dentures or a section of teeth, known as partial dentures. When arriving for your scheduled appointment here is what you can expect. X-rays to look for any issues that might affect fit. In some cases, the addition of dental crowns, may be needed to accommodate the new partials. Once fitted, your dentist will recommend keeping them in for one week to make any necessary adjustments. Next, how you should care for them, why it is important to note any misconceptions, and any future questions you might have will go down here in this handy guide. Always consult your dental professional should you have any questions or concerns.  

Fitting of Partial Dentures 

Having been fitted with your partials, you will be ready to schedule a follow up appointment you’re your dental professional to make any adjustments and address any concerns you are having during this first week period. There will be different types of products available to you the consumer for taking care of your new partials, and that it is important to know what to expect when wearing and caring for them. Some of the commonly held misconceptions are listed below and are summarized from the ADA’s recommendations.   

Misconceptions and how to Care for Them Below, is a look at some differences, and what you can expect when caring for your new partials. The many different types of products available to you over the counter and caring for them will change. Below, we can see how and what will be done different.     

  • Never brush your dentures with a regular toothbrush. Always use an approved denture brush designed specifically for dentures themselves, otherwise you can damage them.  
  • Avoid any non-approved denture toothpaste not designed for dentures. They are far too abrasive and again you risk damaging them.  
  • Instead, using a mild household soap and water is perfectly acceptable and will not damage them.   
  • Your dentist in 02139 will probably recommend a cleanser. Look for denture cleaners sold over the counter that are ADA acceptable and the label clearly indicates this.   
  • Finally, if at any time your dentures become damaged, either they have been chipped or are missing one or more teeth, consult your dentist immediately.  

Whether you are deciding which type of dentures, either partial and full replacements, you should now have a basic understanding of what to expect with full or partial ones. Avoiding cleansers and brushes that will cause harm or damage and following the recommendation of your dental professional are crucial in making your new partials last a long time. For helpful links, see the resources below and follow the links and to schedule your appointment, please contact our dental office in Cambridge, MA below.

 

Sweet Spot Dental
Phone: (617) 945-1974
cash, credit card
763 Massachusetts Ave., Suite 1
Cambridge, MA 02139

Preventing Enamel Erosion | Cambridge MA Dentist

Dentist in Cambridge

 

Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion. 

Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in the body does not mean it should be neglected. Enamel can erode. Without the protection of enamel, you not only risk developing decay, but also abscesses, tooth pain, and even tooth loss. 

What Causes Tooth Enamel Erosion?
There are several factors that cause tooth enamel to erode, some of which are the result of everyday actions. Sugars and acids can wear down enamel. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. To protect your teeth, limit your consumption of such drinks. Alcohol can also erode enamel, as well as a diet that is high in sugary or starchy foods. The bacteria in the mouth can transform starches and sugars in foods such as bread into damaging acid.  

Other factors include acid reflux, recurrent vomiting, gastrointestinal problems, genetically inherited conditions, grinding your teeth, even brushing too hard or not flossing properly. All of these impact the health of your enamel, and, ultimately, your teeth. Once the enamel is worn or chipped away, it cannot be replaced. 

Keep the sweets from becoming everyday treats, replace white breads with whole grains, and try eating more cheese and yogurt to bolster the calcium in your saliva to keep the acids in check. 

How Can Enamel Erosion Be Prevented?
In addition to exercising moderation with soft drinks, alcohol, sugars and starches, and, of course, taking extra care with regard to medical conditions and your tooth care regimen, there are a few extra things you can do to protect your smile. Saliva can neutralize harmful acids in your mouth. By drinking water and chewing sugar-free gum, you can boost saliva production.  

Keep the sweets from becoming everyday treats and replace white breads with whole grains. Add more cheese and yogurt to your diet. Not only are both foods high in calcium, but they also help neutralize harmful acids in your mouth. 

Tooth enamel is essential for maintaining a healthy smile. Be mindful of what you eat and drink. Enamel erosion may also be the consequence of other complications such as excessive teeth grinding or acid reflux. Regular visits to our office allow our team to provide a full examination. If we detect that your enamel is eroding, we will discuss potential causes and solutions.  

To schedule your next visit to our office, please contact our team today.  

Sweet Spot Dental
Phone: (617) 945-1974
cash, credit card
763 Massachusetts Ave., Suite 1
Cambridge, MA 02139

Dr. G’s High Level Dentistry Series: Are you Overwhelmed?

Dentist in Cambridge

Problem: You keep feeling like your dentist is chasing problems instead of “routine” cleanings and exams and it’s getting overwhelming for everyone.

For the scope of this blog entry, complex dental cases are defined as any cases that:

  1. Involve multiple disciplines in dentistry (root canals, implants, crowns, fillings, extractions, aesthetics, etc).  Sometimes even within the same treatment plan.
  2. Cases that have underlying clenching/grinding issues
  3. Dental anxiety preventing you from getting proper care

Complex dental cases can easily become overwhelming when:

  1. You can only choose 1 tooth to treat at a time
  2. You don’t begin with the end in mind
  3. The cost of treatment is out of your dental budget

Solution: A structured, clear plan created by your dentist and chosen equally by you and the dentist.  This includes time frame, cost breakdown and pros and cons explained for treatment options.

For those patient with dental anxiety, please our previous blog and video series where we discuss it in detail: https://sweetspotdental.com/dentistry/what-is-dental-anxiety/

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Dr. G’s High Level Dentistry Series: Cavity Prevention

Dentist in Cambridge

You brush and floss like you are supposed to, but you still get cavities.  Maybe you can feel that your dentist or hygienist keep bringing up you not flossing enough making it seem like you are lying.

First off this problem is extremely frustrating for everyone involved.  Sure, not everyone is excellent at flossing EVERY SINGLE DAY.  But for patient that are “religious” about taking care of their teeth, a diagnosis of new cavities can feel like a personal attack.  It makes people regret and feel shame for an after dinner mint or a sip of soda.

What does this mean?  It means the cause for this cavity development has not been found out yet and therefore not addressed properly.

There are actually many causes of cavity development that range from: nutritional factors, salivary flow (how much saliva you produce), alcohol intake, pH balance of the mouth,  and yes, improper brushing and flossing technique.

The solution that we use here at Sweet Spot Dental is a Customized cavity risk assessment where we can evaluate the many causes of cavity development and treat it accordingly.

Stop by our office today for a comprehensive exam to stop the cavity development in its tracks.

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Dr. G’s blog: Introducing our High Level Dentistry series

Dentist in Cambridge

Does any of this sound familiar?

  • Doing everything the hygienist has recommended, and you STILL get cavities
  • Breaking your fillings, caps, or even your natural teeth
  • You know there is a lot going on, but you are scared to see a dentist
  • You are worried about the cost of dental treatment
  • You feel like your dental office treats you like another number

When things go right, everyone is happy.  When things become unusual, that’s when problems can start happening.  In my High Level Dental Series I will go over non-cookie cutter approaches to dental problems that fit outside the mold.  Please continue this journey with me by following along with this blog, as well as my video series on our social media pages.

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Steps to make getting a “shot” easier

Dentist in Cambridge

“For fast acting relief, try slowing down.” ~ Lily Tomlin

Everyone hates needles, and we know that

There is no surprise that you don’t like getting injections (or shots) at the dentist.  We all are aware that it is probably one of the biggest triggers for you at the dentist! Here are a few tips for making this process much easier to deal with if you have an appointment where you know you will need to get numb for the procedure.

Trust should be established before an injection is performed.  

See the previous post on questions you should ask your dentist! [LINK TO THIS POST]. Then: 

Explain your triggers

Opening up a conversation about any bad past experiences is crucial to having an easy visit.  By doing this with a provider who is sensitive to dentally anxious patients, there are a lot of “tricks” we are able to use to overcome a sometimes painful administration of local anesthesia (a.k.a., getting a shot).

Mindful breathing

Mindful breathing has been immensely helpful while I worked with patients chair-side throughout my career.  The principles may seem very basic, but in reality it gives you something to focus on other than pain. Additionally, slow deep breathes have a helpful physiologic response during this procedure. I have learned to coach my patients chair-side for every single injection on mindful breathing techniques and I am then able to time my injection at the easiest moment for my patient.

For a quick mindful breathing exercise, see the video below:

 

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

What BIG question should you be asking your dentist?

Dentist in Cambridge

“Walking into our stories of hurt…can feel dangerous and foreboding, and what we must ultimately confront is ourself.  The most difficult part of our stories is often what we bring to them – what we make up about who we are and how we are perceived by others.” ~Bréne Brown

EVERYONE has a unique brand of crazy

Trust me, you do. I say this with lots of love in my heart, but everyone has very unique traits and beliefs that will undoubtably make them crazy (ok, maybe unique is a better word) to someone else. This is the side people are embarrassed to talk about, but it is also what makes them unique. These characteristics should be discussed with a dentist you trust. This explanation can open so many doors that will enable the right provider to create customized care that fits you exact needs.

So, what is the BIG question to ask?

Trust is about vulnerability. Putting yourself in someone else’s hands is tough, especially for those with dental anxiety. I think it is also important to ask as many questions as you need to feel comfortable. This means that for some people only one question is needed, and for others it may need a special visit just to “meet and greet” the dentist.  During either of these types of visits, the question I would like you to feel comfortable asking is: “What do you do differently for dental anxious patients?”  The secret to this is not the question or necessarily the answer you get; it’s the need to open the door for both of you to discuss how to make your visit an easy one.

 

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

First steps to overcome your dental anxiety

Dentist in Cambridge

“When ‘I’ is replaced by ‘we’ even illness becomes wellness” ~ Malcom X

How does your body work?

The first step to overcoming your dental anxiety is to figure out how your body and mind work in anxious situations.  Knowing this information is critical to moving forward because your anxiety is not obvious to anyone but you.

Find the right dentist that can work with you

I am a firm believer that nothing good can come from a relationship without a fundamental level of trust. The problem is that as a patient, it’s extremely hard to know who to trust.  Sure, we can scour the internet, read online reviews, or get referrals from friends, but in the end, how closer are you to making the right decision? How do you know who will be able to handle your unique brand of dental anxiety?  The truth is that you don’t know.  This is where trust and having a gut instinct come into play.  

In our next post, we discuss topics to address with your dentist to begin creating a more trusting environment and learn how capable your dental provider is in treating your unique needs.

 

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

What is dental anxiety?

Dentist in Cambridge

“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~ C.S. Lewis

 

Have you ever kicked your dentist in the face (intentionally or unintentionally?) Do you feel like you get a little shaky before your dental visits?  Or feel like you are always jumpy in the dental chair?  This post, a component of our Anti-Anxiety Dental Series, explains what is happening with your body.

Different types of anxiety 

Minor signs: 

  • Nervousness
  • Chair gripping
  • Quick talking
  • Lack of communication
  • Feeling cold or overheated

Major signs:

  • Trembling/shaking
  • Crying
  • Dizziness
  • Chest Pains
  • Hitting dentist/assistant

Not all anxiety is the same

The unique thing about dental anxiety is that everyone has very specific ways it can hijack their minds and bodies. In almost every situation though, it feels as though something is overcoming them with little or no control over it.  

Is there hope?

Dental anxiety itself can seem like a large mountain to overcome, luckily I have years of experience in working with patient that have all forms of dental anxiety.  In my professional opinion, there is not only hope, but using the right strategy, any procedure can be accomplished with ease and with limited or no medication.

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Visit Our
Cambridge Office

Cambridge, MA Dentist

763 Massachusetts Ave., Suite 1, Cambridge, MA 02139

Phone: (617) 945-1974

Email: Hello@SweetSpotDental.com

Hours:
Monday: 9:00am - 6:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 9:00am - 6:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 5:00pm
Saturday: By appointment only.

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