Cambridge MA Dentist | Be Wary of These Beverages

Dentist in Cambridge

It’s common knowledge that plenty of beverages are not good for your health. The excessive amounts of sugar, caffeine, or alcohol found in a lot of popular drinks have well-documented impacts on your body. However, you may not be aware of the immediate impacts that these beverages can have on your teeth. Below is a list of some common beverages and tips for enjoying them responsibly.

Soda, Juice, and Energy Drinks

The high sugar content in these drinks can have a negative impact on your physical health. Less obvious however is the effects that they can have on your teeth. As with any sugary food, prolonged exposure can lead to the damage and decay of your enamel, opening the door for cavities and other issues to occur.

Coffee

Many popular coffee drinks contain just as much sugar as sodas and juices. However, even people who drink their coffee black run the risk of damaging their smile. Excessive coffee consumption can stain your teeth, though the amount of discoloration experienced varies from person to person.

Wine, Beer, and Liquor

Though it seems obvious that red wine can stain your teeth, all wines pose a similar risk of damage. Likewise, darker beers can gradually stain your teeth depending on the frequency of consumption. While hard liquors generally don’t pose as much of a risk to your enamel on their own, the mixers they’re often served with can.

How to Protect Your Teeth

After consuming one of these beverages, your first impulse might be to brush your teeth as soon as possible. However, rushing to brush could actually be doing more harm than good. All of the aforementioned beverages contain high levels of acid. This acid has a softening effect on your enamel, and the pressure applied during brushing can potentially further this softening. Instead, it’s recommended that you follow sugary or acidic drinks with water and wait 30 minutes to brush. It is also beneficial to swish the water around as you drink it, as this will help gently rinse off all of your teeth and allow the enamel to harden before you brush.

Watching your diet can benefit your teeth as much as it benefits the rest of your body. However, moderate consumption of any of these beverages won’t cause an issue provided you maintain a proper oral care routine that includes regular brushing and flossing, as well as professional cleanings at least twice a year. Contact Sweet Spot Dental today to schedule your next appointment!

Sweet Spot Dental

Phone: (617) 945-1974

Url: https://sweetspotdental.com/

763 Massachusetts Ave., Suite 1

Cambridge, MA 02139

Cambridge MA Dentist | 5 Teeth Sensitivity Myths

Dentist in Cambridge

Do you suffer from regular sensitivity? Teeth sensitivity is often misunderstood, but our dental team can help you find relief. We’re here to separate the fact from fiction in sensitivity.

MYTH: People’s teeth are supposed to hurt when they bite into cold or hot foods.

Feelings of sensitivity when eating hot or cold foods should not be a typical experience. If you suffer from hypersensitivity, it can actually be a sign that something is wrong. There are many causes for hypersensitivity including cavities, older dental fillings, worn tooth enamel, gum disease, and exposed tooth roots. Dentin hypersensitivity is a common issue. A visit to our dental office can help you find relief.

MYTH: Desensitizing toothpastes are not effective in reducing teeth sensitivity.

Desensitizing toothpastes include compounds like potassium nitrate or strontium chloride. These ingredients work by preventing pain signals being transmitted between the surface of your tooth and the inside nerves. It may take several applications of the toothpaste until you will feel a noticeable difference. Prescription strength toothpastes are also an option for more severe and prolonged feelings of sensitivity. Ask our dentist to recommend a toothpaste for your needs.

MYTH: You shouldn’t drink coffee or eat ice cream if you have sensitive teeth.

You don’t have to be limited from eating or drinking your favorite foods. It is important to check with our dentist to determine the root cause of your discomfort. Based on your cause, we may recommend a prescribed toothpaste or another treatment. You should always maintain proper oral care to prevent sensitivity.

MYTH: Sensitivity never results in tooth loss.

Sensitivity may in fact be a precursor to tooth loss. Gum recession, which exposes the roots of your teeth, can cause general sensitivity among several teeth at the same time. Prolonged and untreated gum recession can lead to tooth loss. Tooth decay can also cause sensitivity. When left untreated, it may lead to an infection in the gums or jaw and risk spreading to other areas in the head or neck. Early diagnosis and treatment can make a difference in keeping your smile healthy.

MYTH: Sensitivity does not have a cure.

Depending on the cause, there are many ways to treat teeth sensitivity. Proper oral hygiene is the best way to prevent any sensitive tooth pain. If you experience sensitivity, schedule a comprehensive dental examination today.

We look forward to seeing you. Contact Sweet Spot Dental to schedule your next visit with our Cambridge dentist.

Sweet Spot Dental

Phone: (617) 945-1974

Url: https://sweetspotdental.com/

763 Massachusetts Ave., Suite 1

Cambridge, MA 02139

Cambridge MA Dentist | How Pregnancy Affects Your Oral Health

Dentist in Cambridge

During pregnancy, it is essential that you don’t neglect your oral health. A fluctuation in hormones can cause drastic changes in your mouth. Oral health complications have been linked to increased risk in other significant overall health issues. Here are the most common oral health problems, how they can affect your pregnancy, and how to prevent them.

Oral Health Problems During Pregnancy

According to the Academy of General Dentistry, only 22 to 34 percent of women in the United States visit a dentist during pregnancy. Regular visits to our office while expecting can allow us to detect potential issues early. Gingivitis is the biggest concern during pregnancy. The buildup of plaque is more likely to cause an expecting mother to have red, swollen, and painful gums that bleed. If the gums become even more swollen and irritated, it can cause non-cancerous pregnancy tumors. If oral health problems are left untreated they can lead to serious diseases.

Ways to Prevent Gum Problems

The best way to decrease any risk of getting gingivitis is to brush your teeth at least twice a day. Make sure you brush the full tooth, all the way to the gums. Flossing your teeth regularly will also keep your gums healthy. Seeing your dentist more frequently for cleanings will reduce plaque and minimize any problems.

How Bad Oral Health Can Affect Your Baby

The Academy of General Dentistry suggests a link between gingivitis and having a preterm or low-birthweight baby. If an expecting mother has gingivitis, it can cause bacteria to enter in the bloodstream and travel to the uterus. The bacteria triggers chemicals that may induce early labor.

Maintaining good oral health is important in combating problems during pregnancy. Gingivitis is the most common concern that can be managed with the help of your dentist. Without proper treatment, gingivitis can lead to other health issues that not only affect you, but also your pregnancy. Keep yourself and your child safe by having a consultation with your Cambridge dentist before or during your pregnancy. We also recommend that you bring your new baby to the dentist as soon as their first tooth grows in so they can get started on the path to a healthy life.

Contact Sweet Spot Dental today to schedule an appointment with our Cambridge Dentist.

Sweet Spot Dental

Phone: (617) 945-1974

Url: https://sweetspotdental.com/

763 Massachusetts Ave., Suite 1

Cambridge, MA 02139

Cambridge MA Dentist | Dentistry – Past, Present, and Future

Dentist in Cambridge

“Tooth worms” are the cause of tooth decay. That was the headline of a Sumerian text from around 5,000 B.C.E. Fortunately, the dental industry has evolved since then and we know “tooth worms” don’t exist. Here’s how dentistry has evolved into the comfortable, safe, and beneficial science of today.

In the Beginning

Did you know that the ancient Egyptians had designated doctors for teeth? Evidence has been uncovered suggesting the Chinese used acupuncture to treat pain associated with tooth decay as early as 2700 B.C.E.

Additionally, in 500 B.C.E., Hippocrates and Aristotle wrote of treating teeth and oral diseases by using sterilization procedures and red-hot wires. They also spoke of using these red-hot wires to stabilize jaw fractures and bind loose teeth.

The Visionary Thoughts of the 1600s-1700s

According to the Academy of General Dentistry, the 1600s and 1700s were a gold mine of innovation in the dental world. In 1695, Charles Allen published the first ever English dental textbook entitled The Operator of Teeth. In the book, he advises using a homemade toothpaste from powdered coal, rose-water, and “dragon’s blood” to keep teeth clean and white. Allen also suggests using dog’s teeth for transplants and even references wisdom teeth in his book.

In the 18th century, Pierre Fauchard was well ahead of his time in the medical practice when his master work The Surgeon Dentist was published. For the first time, dentistry was described as a modern profession. Some notable highlights in the book include sugar being the cause of dental caries (cavities), braces being used to correct teeth position, and the concept of a dentist’s chair light.

The Progressive 1800s

The discoveries and inventions of the 1800s were significant. In 1816, Auguste Taveau developed the first form of dental fillings made out of silver coins and mercury. In 1840, Horace Wells demonstrated the use of nitrous oxide to sedate patients and Thomas Morton employed the use of ether anesthesia for surgery.

That same year, Horace Hayden and Chapin Harris boosted modern dentistry by opening the first dental school, inventing the modern doctorate of dental surgery, and starting the first dental society. By the end of the 1800’s, porcelain inlays, the first mechanized dental drill, and the toothpaste tube had all been invented.

Scientific Advancement of the 1900s

The scientific development of the 1900s gave birth to some amazing advancements in the dental industry. Electric drills became available due to the invention of electricity. In 1907, precision case fillings made by a “lost wax” casting machine was invented to fill cavities, and Novocain was introduced into US dental offices.

In 1955, Michael Buonocore described the method of tooth bonding to repair cracked enamel on teeth. Years later, the first fully-reclining dental chair is introduced to put patients and dentists at ease. By the 1990s, “invisible” braces were introduced, along with the first at-home tooth bleaching system.

What Will the Future of Dentistry Hold?

Today, dental professionals are investigating the links between oral health and overall health. The use of gene-mediated therapeutics to alter the genetic structure of teeth to increase resistance to tooth decay is receiving attention. Some researchers believe that there may be a way to grow a new tooth structure around weakened enamel. Only time will tell what the future of dentistry will bring, but our Cambridge family dental office is dedicated to seeking the most effective modern technologies as they arise.

Schedule your visit to Sweet Spot Dental and experience what modern dentistry can do for you.

Sweet Spot Dental

Phone: (617) 945-1974

Url: https://sweetspotdental.com/

763 Massachusetts Ave., Suite 1

Cambridge, MA 02139

Cambridge MA Dentist | Repair Your Smile with Dentures

Dentist in Cambridge

Our dental team is pleased to provide high-quality removable dentures to new and existing patients who have experienced the loss of some or all of their teeth. These dentures are custom-crafted to fit the individual patient’s mouth and specific tooth replacement needs. They provide both a cosmetic and functional replacement solution for tooth loss.

To make the dentures, we will make a series of impressions of the patient’s jaw, teeth, and gums, including several measurements. A model will be crafted, tested, and adjusted until the color, shape, and fit of the denture are right for the patient’s unique needs. Once the model is ready, it is sent to the dental lab and used to cast the permanent denture. Finally, the patient will receive the permanent denture and minor adjustments will be made, if necessary, to ensure comfort and fit.

There are two basic types of dentures: Conventional Full Dentures and Partial Dentures. Each of these meets a different teeth replacement need.

Conventional Full Dentures are a great option if a patient needs replacement for all of the upper and/or lower teeth. Once the gums have fully healed from any extractions, we will take impressions and measurements of the jaws and gums. These are used in crafting a custom model of the future denture. The model will be adjusted for fit, then sent to the lab for the denture to be made. Once complete, he will fit the denture to the patient’s mouth, making any minor adjustments needed to ensure a secure, comfortable fit.

Partial Dentures, also known as Dental Bridges, are a replacement for one or more missing teeth. Besides the aesthetic reason for bridges, patients often choose to have a bridge to prevent teeth from rotating or shifting into the empty spaces caused by tooth loss. A standard bridge places a crown on the teeth surrounding the empty space, then attaches a replacement tooth to those crowns. We will match the replacement to the patient’s natural teeth for a consistent look to their smile.

With any form of dentures, the patient should follow up with the doctor as recommended. We may need to make adjustments to dentures over time to keep proper fit and full comfort. Dentures should be cleaned regularly using a soft bristle toothbrush and a non-abrasive cleanser to avoid buildup of plaque. Generally, dentures should be replaced every 5-10 years. Ask our Cambridge dentist to evaluate whether your dentures should be refit or replaced.

For more information or to schedule a consultation, contact Sweet Spot Dental today.

Sweet Spot Dental

Phone: (617) 945-1974

Url: https://sweetspotdental.com/

763 Massachusetts Ave., Suite 1

Cambridge, MA 02139

Dr. G’s High Level Dentistry Series: Are you breaking your own teeth without realizing it?

Dentist in Cambridge

If you regularly wake up with headaches, a sore neck, or a sore jaw it could be related to grinding/clenching.

There are 5 main muscles associated with clenching and grinding. These muscles, like any muscles in the body, can tense up and develop “knots” in similar ways that people’s shoulders and back develop these. During a TMJ (Temporal Mandibular Joint) screening, us dentists evaluate these areas as well as any jaw abnormalities.

Almost 90% of my patients experience mild/moderate TMJ issues at some point in their life and for the majority of them I recommend an over the counter nightguard (once I have confirmed via a TMJ screening).

BUT at what point does this need further customized care?

If you have experienced crowns breaking, fillings cracking, or your front teeth getting shorter as you age, it’s a good indication that you need a TMJ screening to prevent damage to your teeth. Additionally, there are even patients that have their jaw lock in in open or closed position for some amount of time. This also is a good indication that a bigger problem may occur.

The good news though is that once we have found the cause of this problem, there are simple preventative measures we can do to ensure this ends the downward cycle.

Stop by our office today for a no charge TMJ assessment to stop the cavity development in its tracks.

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Cambridge MA Dentist | How to Get Your Kids to Eat Healthier

Dentist in Cambridge

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better overall health.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

Dr. G’s High Level Dentistry Series: Are you Overwhelmed?

Dentist in Cambridge

Problem: You keep feeling like your dentist is chasing problems instead of “routine” cleanings and exams and it’s getting overwhelming for everyone.

For the scope of this blog entry, complex dental cases are defined as any cases that:

Involve multiple disciplines in dentistry (root canals, implants, crowns, fillings, extractions, aesthetics, etc). Sometimes even within the same treatment plan.
Cases that have underlying clenching/grinding issues
Dental anxiety preventing you from getting proper care

Complex dental cases can easily become overwhelming when:

You can only choose 1 tooth to treat at a time
You don’t begin with the end in mind
The cost of treatment is out of your dental budget

Solution: A structured, clear plan created by your dentist and chosen equally by you and the dentist. This includes time frame, cost breakdown and pros and cons explained for treatment options.

For those patient with dental anxiety, please our previous blog and video series where we discuss it in detail: https://sweetspotdental.com/dentistry/what-is-dental-anxiety/

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Cambridge MA Dentist | The Periodontal Disease – Diabetes Connection

Dentist in Cambridge

In our mouths, we have numerous forms of bacteria. Some are helpful and some are harmful. Bacteria in the mouth can be helpful because it helps to sanitize the mouth and breaks down food particles. However, too much bacteria can lead to the development of gum disease which can be damaging to your oral health.

When the bacteria start to collect in the mouth, it can create a sticky colorless substance known as “plaque” that sticks on to your teeth. If the plaque is not removed during brushing or flossing, the particle can harden and turn in to tartar. Over time, plaque and tartar becomes more difficult to remove at home so a professional cleaning with the dentist is important for maintaining your oral health and preventing decay and periodontal (gum) disease.

The longer the plaque and tartar remain on the teeth, the more harm they can cause to your oral health. Eventually plaque and tartar will create a mild form of gum disease called Gingivitis, which is an inflammation of the gum tissue. Ideally, routine cleanings and proper oral care can prevent gingivitis from developing. Once gum disease is prevalent, only your dentist can help to maintain the disease and prevent it from progressing.

In cases where gingivitis is not treated, it can then advance to periodontal disease. With periodontal disease, the inflammation now affects the soft tissue (gums) and the tooth and if left unattended, it can cause the tooth to loosen or fall out.

Having periodontal disease also can affect your overall bodily health. In many studies, there have been connections with periodontal disease to diabetes and heart disease. It is important to regularly see the dentist for a routine, professional cleaning and examination to prevent gum disease.

With periodontal disease, the dentist has solutions to help you prevent and maintain gum disease. A common solution for controlling periodontal disease is a deep dental cleaning, which can be performed by your dentist or certified hygienist. Contact our team to schedule your next visit today.

Dr. G’s High Level Dentistry Series: Cavity Prevention

Dentist in Cambridge

You brush and floss like you are supposed to, but you still get cavities. Maybe you can feel that your dentist or hygienist keep bringing up you not flossing enough making it seem like you are lying.

First off this problem is extremely frustrating for everyone involved. Sure, not everyone is excellent at flossing EVERY SINGLE DAY. But for patient that are “religious” about taking care of their teeth, a diagnosis of new cavities can feel like a personal attack. It makes people regret and feel shame for an after dinner mint or a sip of soda.

What does this mean? It means the cause for this cavity development has not been found out yet and therefore not addressed properly.

There are actually many causes of cavity development that range from: nutritional factors, salivary flow (how much saliva you produce), alcohol intake, pH balance of the mouth, and yes, improper brushing and flossing technique.

The solution that we use here at Sweet Spot Dental is a Customized cavity risk assessment where we can evaluate the many causes of cavity development and treat it accordingly.

Stop by our office today for a comprehensive exam to stop the cavity development in its tracks.

Dr. Jeffrey E. Greenberg DMD

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To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here