Category: Anti anxiety series

  • We’d Love to See You More | Dentist in 02139

    Cambridge, MA 02139 Dentist Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems.  According to a study published in the Journal of Dental Research titled “Patient Stratification for Preventive Care in Dentistry,” the American Dental…

  • Dentist in Cambridge | 9 Things You (Probably) Didn’t Know About the Tongue

    We use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue: Dentist in Cambridge, MA 02139 The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across.…

  • Seniors and Oral Health | Cambridge, MA Dentist

    Your teeth age with you. It’s important to keep them strong and healthy even as you grow older. Seniors are at a higher risk for developing periodontal disease. In addition to getting a regular dental examination, here are some other tips to keep your teeth healthy. Keep a Routine Regardless of age, we cannot stress…

  • Dentist in Cambridge, MA | Should I Be Using a Tongue Scraper?

    In addition to brushing your teeth twice each day and flossing at least once, it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a cleaner, healthier tongue. Should You Be…

  • Best Dentist Near Me | Preventing Enamel Erosion

    Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion. Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in…

  • 02139 Dentist | Oral Hygiene at Work

    Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work. Grab a drink of water. When…

  • Steps to make getting a “shot” easier

    “For fast acting relief, try slowing down.” ~ Lily Tomlin Everyone hates needles, and we know that There is no surprise that you don’t like getting injections (or shots) at the dentist.  We all are aware that it is probably one of the biggest triggers for you at the dentist! Here are a few tips…

  • What BIG question should you be asking your dentist?

    “Walking into our stories of hurt…can feel dangerous and foreboding, and what we must ultimately confront is ourself.  The most difficult part of our stories is often what we bring to them – what we make up about who we are and how we are perceived by others.” ~Bréne Brown EVERYONE has a unique brand…

  • First steps to overcome your dental anxiety

    “When ‘I’ is replaced by ‘we’ even illness becomes wellness” ~ Malcom X How does your body work? The first step to overcoming your dental anxiety is to figure out how your body and mind work in anxious situations.  Knowing this information is critical to moving forward because your anxiety is not obvious to anyone…

  • What is dental anxiety?

    “You can’t go back and change the beginning, but you can start where you are and change the ending.” ~ C.S. Lewis   Have you ever kicked your dentist in the face (intentionally or unintentionally?) Do you feel like you get a little shaky before your dental visits?  Or feel like you are always jumpy…