Steps to make getting a “shot” easier

Dentist in Cambridge

Dentist in Cambridge

“For fast acting relief, try slowing down.” ~ Lily Tomlin

Everyone hates needles, and we know that

There is no surprise that you don’t like getting injections (or shots) at the dentist.  We all are aware that it is probably one of the biggest triggers for you at the dentist! Here are a few tips for making this process much easier to deal with if you have an appointment where you know you will need to get numb for the procedure.

Trust should be established before an injection is performed.  

See the previous post on questions you should ask your dentist! [LINK TO THIS POST]. Then: 

Explain your triggers

Opening up a conversation about any bad past experiences is crucial to having an easy visit.  By doing this with a provider who is sensitive to dentally anxious patients, there are a lot of “tricks” we are able to use to overcome a sometimes painful administration of local anesthesia (a.k.a., getting a shot).

Mindful breathing

Mindful breathing has been immensely helpful while I worked with patients chair-side throughout my career.  The principles may seem very basic, but in reality it gives you something to focus on other than pain. Additionally, slow deep breathes have a helpful physiologic response during this procedure. I have learned to coach my patients chair-side for every single injection on mindful breathing techniques and I am then able to time my injection at the easiest moment for my patient.

For a quick mindful breathing exercise, see the video below:

 

Dr. Jeffrey E. Greenberg DMD

pastedGraphic.png

 

 

 

 

 

To view the video series, visit us:

Facebook: @sweetspotdental

Instagram: @hellosweetspotdental

To see how Dr. Greenberg and his team can help you click here

Return to Blog Articles

Visit Our
Cambridge Office

Cambridge, MA Dentist

763 Massachusetts Ave., Suite 1, Cambridge, MA 02139

Phone: (617) 945-1974

Email: Hello@SweetSpotDental.com

Hours:
Monday: 11:00 am - 6:00 pm
Wednesday: 11:00 am - 6:00 pm
Friday: 8:00 am - 3:00 pm
Saturday: 9:00 am - 3:00 pm

Read Our
Dental News

Cambridge Cosmetic Dentist

Cambridge MA Dentist | One Simple Treatment Can Save Your Child’s Smile

Cambridge MA Dentist | One Simple Treatment Can Save Your Child’s Smile

December 3, 2019

Our dentist might suggest dental sealants for your child during a visit to our office. Sealants are a way to […]

Dentist in Cambridge

Steps to make getting a “shot” easier

December 2, 2019

“For fast acting relief, try slowing down.” ~ Lily Tomlin Everyone hates needles, and we know that There is no […]

Dentist in Cambridge

What BIG question should you be asking your dentist?

December 2, 2019

“Walking into our stories of hurt…can feel dangerous and foreboding, and what we must ultimately confront is ourself.  The most […]