Dentist Cambridge | Coffee and Your Teeth

Dentist in Cambridge

Dentist in Cambridge

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our dentist in Cambridge how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning with our Cambridge dentist, contact Sweet Spot Dental.

Sweet Spot Dental
Phone: (617) 945-1974
Url: https://sweetspotdental.com/
cash, credit card
763 Massachusetts Ave., Suite 1
Cambridge, MA 02139

Return to Blog Articles

Visit Our
Cambridge Office

Cambridge, MA Dentist

763 Massachusetts Ave., Suite 1, Cambridge, MA 02139

Phone: (617) 945-1974

Email: Hello@SweetSpotDental.com

Hours:
Monday: 9:00am - 6:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 9:00am - 6:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 5:00pm
Saturday: By appointment only.

Read Our
Dental News

Cambridge Cosmetic Dentist

02139 Dentist

Filling in the Gaps: Your Options for Missing Teeth | 02139 Dentist

December 1, 2022

Are you embarrassed to show your smile because of missing teeth? For many people, missing teeth can create a feeling […]

Cambridge Dentist

An Important Reminder About Your Next Dental Appointment | Cambridge Dentist

November 15, 2022

At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is […]

02139 Dentist

12 Reasons to See Your Dentist | Dentist in 02139

November 1, 2022

Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, […]