Dentist Cambridge | 4 Ways to Achieve Optimal Oral Health

Dentist in Cambridge

Dentist in Cambridge

Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in the long run. Here are four ways you can improve your dental health right now.

  1. Replace your toothbrush more often. When was the last time you replaced your toothbrush? A month ago? Six months? Most people don’t swap out a new brush often enough, which can lead to reduced brush effectiveness. Change your brush at least every three months. Be sure to switch after having an infection like the cold or flu to prevent reinfection.
  2. Lay off the fizzy drinks. The acids present in soda wear away enamel, weakening your teeth and leaving them vulnerable to decay. In fact, people who drink three or more glasses of soda per day experience about 62% more tooth decay than those who choose another beverage like water.
  3. Opt for chocolate. Everyone loves a sweet treat now and then, but did you know that certain candies are better for your teeth than others? The American Dental Association reports dark chocolate is the healthiest option, as it is soft and washes off your teeth easier than other candies. Hard, sticky, and sour goodies should be avoided, because they can stick to your teeth and even cause chips or cracks if you bite down too hard.
  4. Visit your Cambridge dentist. Trips to our office should occur at least twice a year—not just when you have a toothache. We offer preventative care, vital education, and important cleanings, which are all part of maintaining excellent oral health. 

We are pleased to offer a variety of solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment today.

Sweet Spot Dental
Phone: (617) 945-1974
Url: https://sweetspotdental.com/
763 Massachusetts Ave., Suite 1
Cambridge, MA 02139

Return to Blog Articles

Visit Our
Cambridge Office

Cambridge, MA Dentist

763 Massachusetts Ave., Suite 1, Cambridge, MA 02139

Phone: (617) 945-1974

Email: Hello@SweetSpotDental.com

Hours:
Monday: 9:00am - 6:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 9:00am - 6:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 5:00pm
Saturday: By appointment only.

Read Our
Dental News

Cambridge Cosmetic Dentist

MArEEJnobruSMM8bqaC1goUOkK65xskOuu2Bx1oP

Effective Strategies for Managing a Cracked Tooth: Treatment Options Explained

April 23, 2025

A cracked tooth can disrupt daily life, causing discomfort or even pain. Understanding how to approach this issue is crucial […]

MArEEJnobruSMM8bqaC1goUOkK65xskOuu2Bx1oP

Effective Treatment Options for a Cracked Tooth

April 21, 2025

Experiencing a cracked tooth can be concerning, leading to discomfort and uncertainty about the next steps. Understanding how to manage […]

MArEEJnobruSMM8bqaC1goUOkK65xskOuu2Bx1oP

Immediate Actions to Take If You Knock Out a Tooth: A Step-by-Step Guide

April 18, 2025

Experiencing a tooth being knocked out can be alarming, but knowing how to respond can significantly affect the outcome. General […]

Sweet Spot Dental
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.